The weekend has come and gone. I did not get to yoga in the past week but I hope to get there this week. I have walked twice in the past 3 days. I have had to ice my hip and use the lidocaine patches to relieve the pain. Not sure why it is playing…
The weekend has come and gone. I did not get to yoga in the past week but I hope to get there this week. I have walked twice in the past 3 days. I have had to ice my hip and use the lidocaine patches to relieve the pain. Not sure why it is playing…