I really enjoyed gentle yoga again yesterday and I want to go to Restorative as I said and I am signed up for tomorrow so I decided to go and visit the south bay today. I popped into the supermarket to pick up some warm freshly baked bread Jewish Rye and hot cross buns…Ok, I…
Tag: San Francisco Bay area
Anxiety and Panic is hell
I have been besides my self with severe anxiety and sadness over the past 4 days. These times attack with a vengeance. The past three years have been so taxing when confronted with this affliction. It turns my life upside down. I literally cannot cope with the simplest of things. It is so ridiculous to…