Zen pffft..No way

Darn, I am miserable today. I woke up out of sorts. One of those days when I want to shut out the world, curl up on the couch and vegetate. However, I had booked myself a spot at Restorative Yoga so I figured I better go because the class is so full and it would…

Whew!

The second day went well yesterday. Calories ended up at 1188. and my weight did not really move overnight. I was home for most of yesterday. I did go and run a few errands and carried on working on the Oceanography. I did get a mammogram done. I am so ridiculous. Just a simple necessity…

Know when to fold em!

  Yesterday Nana and I did something we have not done in a very long time. We got in the car and went somewhere new. I realize how much my anxiety and depression robs me of lovely days like yesterday. I picked Nana up at 11 am and we went to Morgan Hill to stroll…