Wednesday is therapist day. So I hoped that today I would feel a little better after seeing her yesterday…No such luck. I am a bundle of anxiety and I cannot find a way out. My frustration is multiplied by the fact that I cannot walk for exercise because of plantar fasciitis. I am also so frustrated with my web design class. I feel so stupid. I fully understand how it works but I cannot remember the syntax. I cannot wait for it to be over. I now know for sure that I much prefer the creative side of using computers for design and not programming. It is just not enjoyable to me. My designs give me joy. I feel a sense of accomplishment even if I am the only one who sees them. I get lost in the creation and it calms my very troubled soul. I have the whole day to myself and I plan on working on designs and maybe uploading a few things to Zazzle. I will post the new additions.

I found this lovely lady on facebook. It appears that my sister seems to know her personally. I like her message of kindness and peace. Lord knows I need it to calm me down. Go and take a peek. Inspired Guidance. I think I will be going to her site often. I do believe that mastering meditation and mindfulness can make a difference to your life.  I feel most peaceful when I go on a walk and sit somewhere and meditate or do a mindful walking exercise from the Calm app.

Today I will have to resist the urge to curl up in a ball and sleep away the blues. I hope you all have a peaceful happy day.